Sunday, March 22, 2009

Sunday March 22 Goals for the Week

Goals for the week:

Continue to record meals in Livestrong
Workout Tues-Thurs
No cake type products
In bed no later than 10 3 nights this week

Things to look forward to:

Should drop into 160s this week
Possible perm weekend May 29-31 I wonder if there is a way for me to stretch it further?
PAC Tour 2010

Things I need to work on:

Speed and hills
Program for improving - coaching may be out for a while

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